The power of breath

Take a deep breath and…

breathe in peace, breathe out that which is not

breathe in harmony, breathe out that which is not

breathe in love, breathe out that which is not

breathe in joy, breathe out that which is not

breathe in faith, breathe out that which is not

breathe in hope, breathe out that which is not

breathe in excitement, breathe out that which is not

breathe in laughter, breathe out that which is not

breathe in passion, breathe out that which is not

breathe in goodness, breathe out that which is not

breathe in patience, breathe out that which is not

breathe in kindness, breathe out that which is not

breathe in gentleness, breathe out that which is not

breathe in discipline, breathe out that which is not

breathe in contentment, breathe out that which is not

breathe in tranquility, breathe out that which is not

breathe in serenity, breathe out that which is not

breathe in all that is good, breathe out all that is not

breathe every breath with purpose

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